Balance Psychiatric Clinic is a comprehensive behavioral health practice that provides compassionate, evidence-based mental health care. Our mission is to support individuals in achieving emotional well-being and personal growth by offering a wide range of therapeutic and psychiatric services.
Our Story
Founded to create a supportive, client-centered environment, Balance Psychiatric Clinic has grown to serve individuals, couples, and families seeking mental health care. Recognizing the need for accessible and high-quality services, we have expanded to include multiple providers specializing in therapy, medication management, and group therapy programs.
Our Holistic Approach
At Balance Psychiatric Clinic, we believe in treating mental health from the inside out by addressing the mind-body connection. Our approach prioritizes:
- ✅ Diet & Nutrition – Supporting brain and gut health with proper nourishment
- ✅ Sleep Hygiene – Establishing healthy sleep patterns for mental well-being
- ✅ Exercise & Movement – Encouraging physical activity for emotional regulation
- ✅ Therapy & Counseling – Providing evidence-based therapy to build coping skills
- ✅ Medication Management – Prescribing medications based on a comprehensive evaluation
Focusing on:
- lifestyle
- behavioral
- therapeutic interventions first
We aim to empower individuals to develop sustainable, long-term mental wellness before introducing medication when clinically appropriate.
Our Services
Providing a holistic and integrative approach to mental health care, we offer:
- Counseling & Therapy Services – Individual, couples, and family therapy tailored to your needs
- Medication Management – Comprehensive psychiatric evaluations and medication support
- Group Therapy – Specialized support groups
- Long-Acting Injectables – For individuals requiring sustained psychiatric medication treatment.
- Transcranial Magnetic Stimulation (TMS) Coming soon!
Conditions We Treat
Our team of licensed mental health professionals and psychiatric providers specializes in treating:
- ✔ Anxiety & Panic Disorders
- ✔ Depression & Mood Disorders
- ✔ Bipolar Disorder
- ✔ Post-Traumatic Stress Disorder (PTSD) & Trauma-Related Disorders
- ✔ Obsessive-Compulsive Disorder (OCD)
- ✔ Attention-Deficit/Hyperactivity Disorder (ADHD)
- ✔ Substance Use Disorders & Addiction Recovery
- ✔ Schizophrenia & Other Psychotic Disorders
- ✔ Stress & Life Transitions
- ✔ Grief & Loss
- ✔ Insomnia & Sleep Disorders
Our Locations
To better serve our community, we have expanded to two locations:
📍 Primary Location: 2142 W. Railroad Ave. Shelton, WA, 98584
📍 Second Location: 130 S. 3rd St., Shelton, WA 98584
Get in Touch
📞 Main Line: 360-358-3039
📞 Administrative Team: Call or text 360-358-0634
📧 Email: Valerie@BalancePsychiatric.org
Balance Psychiatric Clinic is committed to providing compassionate, high-quality mental health care in a welcoming and supportive environment. We look forward to helping you on your journey to wellness!
We are here to help if you or someone you know is struggling with mental health concerns. She is dedicated to providing stabilization, crisis prevention, and medication management to support individuals on their journey to mental health recovery.
Valerie DeChon, Office Manager
With over 25 years of experience in the medical office field, Valerie DeChon brings a wealth of knowledge and expertise to the healthcare industry. Over the past five years, she has specialized in the mental health field, developing a deep understanding of its unique challenges and opportunities.
Valerie is particularly drawn to the philosophy and practice of Balance Psychiatric, emphasizing a holistic approach that integrates evidence-based treatments with patient-centered care. Her dedication to operational excellence, compliance, and the well-being of both patients and providers has made her an invaluable asset in the mental health community.
Her extensive background in medical office management and her passion for mental health allow her to bridge the gap between administrative efficiency and compassionate care. Valerie remains committed to fostering an environment where providers can thrive, and patients receive the support they need for lasting wellness.
Psychiatric Providers
Ashley N. Mabry
DNP, ARNP, PMHNP-BC
Meet Our Founder & Owner – Dr. Ashley Mabry DNP, ARNP, PMHNP-BC
At Balance Psychiatric Clinic, we are proud to be led by Ashley Mabry, the Founder, Owner, and Clinical Director. With a deep passion for mental health advocacy and patient-centered care, Ashley established Balance Psychiatric Clinic to create a holistic, compassionate, and inclusive mental health practice that genuinely meets the community’s needs.
About Dr. Ashley Mabry
With 20 years of experience in the medical field and nearly two decades as a business owner employing up to 15 employees, Ashley’s career began in 2005 as a Medical Assistant, progressing to CNA, LPN, RN-BSN, and ultimately becoming a Doctorate-prepared, Board-Certified, Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with extensive experience in mental health care.
Serving a rural, underserved community, Ashley is deeply committed to providing psychiatric diagnostic interviews, medication management services, and personalized mental health care. She embraces a holistic approach to treatment, emphasizing the importance of balanced sleep hygiene, proper nutrition, regular exercise, and therapy before considering medication management when necessary. She aims to empower individuals to achieve and maintain mental wellness, ensuring they receive the comprehensive care needed to thrive.
Dr. Mabry embraces a “whole patient” and “patient-centered” approach, always striving for the best outcomes. She helps patients reach their full potential psychiatrically, focusing on education, stabilization, and evidence-based medication management when other options have been exhausted.
Clinical Expertise & Specialties
Dr. Mabry specializes in inpatient and outpatient psychiatric care, treating individuals ages 13 and older. She provides comprehensive psychiatric evaluations and medication management for the conditions listed above.
Compassionate Approach to Mental Health
Ashley is a deeply empathetic provider who understands the challenges of mental illness and substance use disorders. She is skilled in the diagnosis and treatment of complex psychiatric conditions, working with patients to create personalized treatment plans that promote stability, recovery, and long-term wellness.
Her Vision for Balance Psychiatric Clinic
Ashley founded Balance Psychiatric Clinic, believing mental health care should be accessible, holistic, and patient-focused. Under her leadership, the clinic has grown to offer:
✅ Psychiatric Medication Management
✅ Counseling & Therapy Services
✅ Group Therapy Programs (Including DBT Groups Coming Soon!)
✅ Long-Acting Injectables
✅ Holistic Mental Health Services
With the opening of a second location in Shelton, WA, Ashley continues to expand services to meet the community’s growing needs, ensuring that individuals and families receive the comprehensive mental health care they deserve.
📧 Ashley@BalancePsychiatric.org
Through her leadership, Ashley Mabry and the entire team at Balance Psychiatric Clinic are dedicated to fostering healing, growth, and long-term mental wellness for all clients.
Sharanna Johnson
DNP, APRN, FNP-BC, PMHNP-BC, CNE
Dr. Johnson holds multiple advanced certifications, including:
- DNP, APRN, FNP-BC, PMHNP-BC, CNE
About Our Virtual Provider
She is committed to delivering high-quality, patient-centered care as a Doctorate-prepared, dual-certified Family and Psychiatric Mental Health Nurse Practitioner. Her practice is rooted in evidence-based mental health treatment, ensuring the best possible outcomes for every client.
She takes a holistic, compassionate, and collaborative approach to care, prioritizing shared decision-making so that each client’s voice is heard, respected, and valued.
Therapeutic Approach & Philosophy
Her goal is to build strong therapeutic relationships based on active listening, empathy, and open communication. She uses evidence-based strategies to focus on individualized treatment plans that integrate physical and mental health needs.
She strives to foster a safe, welcoming, and nonjudgmental therapeutic environment where clients feel empowered in their healing journey. By creating a space rooted in trust, respect, and collaboration, she ensures that clients can openly express themselves and actively participate in their care.
As part of Balance Psychiatric Clinic, our virtual provider brings a wealth of knowledge and expertise to our team, ensuring comprehensive and accessible mental health care for clients in need.
Client Focus
✅ Individuals Ages Treated:
- Children (8-10)
- Preteens
- Teens
- Adults
- Elders (65+)
Therapeutic Modalities & Techniques
- Cognitive Behavioral Therapy (CBT)
- Collaborative Care with Healthcare Teams
- Culturally Sensitive Care
- Evidence-Based Practice Implementation
- Interpersonal Therapy
- Motivational Interviewing (MI)
📧 SJohnson@BalancePsychiatric.org
Sharanna Johnson Psychology Today link
Pauline Mead PMHNP-C
Pauline is a Psychiatric Mental Health Nurse Practitioner (PMHNP-C) providing medication management services.
Pauline is passionate about helping individuals live life to their fullest potential. Before becoming a Nurse Practitioner, she worked as a Registered Nurse in various clinical settings. She earned her Master of Science in Nursing from Spring Arbor University and has experience treating individuals with:
- ✅ ADHD
- ✅ Anxiety & Depression
- ✅ Stress & Life Transitions
- ✅ Bipolar Disorder
- ✅ Post-Traumatic Stress Disorder (PTSD)
- ✅ Substance Use Disorders
Pauline believes in a collaborative and patient-centered approach to care, ensuring treatment is tailored to each individual’s unique needs. She follows evidence-based guidelines while prioritizing patient education, respect, and acceptance. Her vision is to empower individuals to overcome mental health stigma and prejudice while working toward healing and personal growth.
📧 Email: Pauline@BalancePsychiatric.org
We are excited to have Pauline Mead on board and look forward to the compassionate care she will provide!
Meira Bloom
ARNP, PMHNP-BC
Meira brings nearly a decade of experience in mental health and is deeply committed to holistic, patient-centered care.
With a Bachelor’s degree in Psychology and a Master of Science in Nursing (MSN), Meira’s clinical experience spans cardiac ICU, pediatric behavioral health, and geriatric psychiatry. This diverse background has strengthened her ability to provide integrated mental health care, combining therapy, medication management, and compassionate support to help individuals lead balanced, fulfilling lives.
Specialties & Approach
Meira specializes in treating:
- Attention-Deficit/Hyperactivity Disorder (ADHD)
- Anxiety & Panic Disorders
- Depression & Mood Disorders
- Post-Traumatic Stress Disorder (PTSD) & Trauma-Related Disorders
Her approach is neurodivergent-affirming and LGBTQ+ inclusive, strongly focusing on empowering individuals to recognize and develop their strengths. She understands that building and maintaining habits for mental well-being can feel overwhelming, and she works to provide practical tools and strategies to support her clients in reaching their goals.
Holistic & Evidence-Based Care
Meira views medication as a valuable tool that can lower barriers to success while also emphasizing the importance of therapeutic strategies, including:
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Motivational Interviewing (MI)
Through collaborative, personalized treatment plans, Meira helps clients manage symptoms, build coping skills, and foster lasting empowerment and change.
📧 Email: Meira@BalancePsychiatric.org
We are excited to have Meira Bloom as part of our team and look forward to the expertise, compassion, and holistic approach she brings to our community!
Social Workers and Therapists
Erin Martinarche, LICSW
As a Licensed Independent Clinical Social Worker with over 35 years of experience in mental and emotional health, Erin Martinache is dedicated to providing compassionate and effective individual therapy to adults.
Specializing in creating a safe, non-judgmental environment, Erin works collaboratively with clients to explore the thoughts, beliefs, and emotions that shape their experiences and influence their behavior.
Erin holds a Master’s in Social Work and has received extensive training in a variety of therapeutic modalities, including:
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Internal Family Systems (IFS)
This diverse skill set allows Erin to tailor treatment to meet each client’s unique needs and goals, promoting lasting change at a pace that feels comfortable and manageable.
In her practice, Erin employs a philosophy of unconditional positive regard, ensuring clients feel supported, understood, and respected at all times. Through fostering insight and awareness, Erin empowers clients to break free from limiting beliefs and develop healthier patterns of thinking and behavior.
J'aime Allbee, LICSW
She is available for therapy services on:
📍 Fridays and Saturdays at our second location: 130 S. 3rd St.
Evening appointments may be available by appointment only.
We accept Premera insurance and can bill other insurances that are out of network. Private pay sessions are $130 for 55 minutes; SuperBill is provided on request.
About J’aime Allbee, LICSW
“Therapy is a unique journey for each person. My approach is eclectic and client-centered because you are the expert in your own experiences. My role is to walk alongside you, helping you develop new skills and uncover your most authentic self.”
J’aime believes that therapy provides a space to unpack the weight of life’s challenges while learning practical skills for lasting growth. Taking a collaborative approach, she focuses on clients’ strengths and identifying areas for healing. She tailors each treatment plan to the individual by utilizing CBT, DBT, and Motivational Interviewing (MI) techniques.
She works with adults and couples across various life stages, with expertise in:
- ✅ Addiction recovery (individual & family)
- ✅ Codependency & relationship dynamics
- ✅ Religious Trauma
- ✅ Life & career transitions
- ✅ Self-esteem & personal growth
- ✅ Anxiety & depression
- ✅ Divorce & family changes
- ✅ Military service & veteran support
We’re thrilled to have J’aime on board! To schedule an appointment, contact us today.
📧 Jaime@BalancePsychiatric.org
J’aime Allbee Psychology Today link
Brittany McConnell, LICSW
Brittany is a dedicated and compassionate Licensed Independent Clinical Social Worker (LICSW) with extensive experience treating a broad spectrum of mental health disorders. From severe conditions like schizophrenia and bipolar disorder to mood disorders such as depression and anxiety, Brittany brings a wealth of knowledge and expertise to her practice.
Her work is deeply rooted in person-centered care, honoring each client as the expert in their own life and recognizing how mental health is shaped by individual experience, relationships, and environment. Brittany integrates approaches from Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and is certified in Eye Movement Desensitization and Reprocessing (EMDR) to further support those recovering from trauma.
In addition to her clinical expertise, Brittany holds a Master’s in Social Work from Walden University. She is pursuing a PhD in Public Policy and Administration to further her understanding of the broader systems impacting mental health.
Her professional background includes serving as a lead therapist in an inpatient behavioral hospital and working as a case manager in a medical setting, giving her a well-rounded perspective on the intersection of mental and physical health.
Outside of her professional life, Brittany is a proud mother to a beautiful daughter and enjoys the love and support of her husband and three big, silly dogs. In her personal time, she enjoys cooking, reading, and gardening.
Carrie Stringer, LMHCA
I’m from the Midwest and found my way to the beautiful state of Washington in 1994.
For 35 years, I’ve worked with trauma-affected youth and families—including youth orphaned by war in Lake Atitlan, Guatemala. I work with trauma’s many presentations: Anxiety, depression, dissociation, inward and external reenactment behaviors, eating disorders, body dysmorphia, and the overwhelming need to avoid trauma reminders.
I believe that all behavior is an attempt to meet a need. While the methods we use to meet those needs aren’t always ideal, the need itself is valid. This perspective allows me to support clients in identifying unmet needs and viewing behavior through a lens of curiosity, not shame.
My therapeutic approach is eclectic, drawing from modalities such as
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavioral Therapy (DBT)
- Acceptance and Commitment Therapy (ACT)
- Somatic practices
- Emotional literacy
- Creative expression
I also enjoy exploring what our unconscious might be communicating through dreams, art, and behavioral patterns.
I work with individuals ages 13 and up, as well as parents of younger children. Whether supporting someone through trauma, emotional growth, or identity development, I strive to create a compassionate, judgment-free space for exploration and healing.
One of my guiding beliefs comes from one of my favorite bears, Winnie-The-Pooh:
“It never hurts to keep looking for sunshine.”